Wellspring On Main Shiatsu Yoga Mat Pilates Reiki Community
1397 E. Main St.
Douglassville, PA 19518
(484) 345-8926

1397 E. Main St.
Douglassville, PA 19518
(484) 345-8926
Wellspring On Main provides a safe and inclusive space for a variety of approaches to cultivate healthier individuals and communities.
Offering Yoga, Shiatsu, Mat Pilates, Reiki, and more, in a unique, cozy, and serene studio setting
Whether you are new to yoga, or have decades of practice, Wellspring On Main has a class suitable for you! Our knowledgeable and friendly instructors will make you feel comfortable in our studio, on your mat, and within yourself. Check out our schedule of weekly classes below.
Wellspring On Main affords many outlets to bring optimum health to your mind, body, and spirit. Shiatsu massage is available, as well as Thai massage, Mat Pilates, Reiki, Reflexology, one on one Yoga sessions, and a rotating schedule of interesting, informative, and healing workshops. Follow us on Facebook, Instagram, or download the Wellspring On Main App to see our schedule of upcoming events.
Meditation before a Restorative Yoga Class
Sarah offering Reiki Healing to a client
Ally offering a hand massage during a Thai Yoga session
Goat Yoga!
To sign up, download our Wellspring On Main App or use the "Sign Up Instantly" section below!
This Vinyasa style inspired class is a spirited mindful flow. Focus will be on synchronization of the breath and body movement while embrac...
This low impact yoga practice invites your body and mind to release held tension and stress. While learning the basic poses of yoga, focusin...
Find solace in this mid week Vinyasa style class suitable for all ability levels. In this moderately paced class you have the option to cha...
This one hour class, with Ally Antonini, takes place entirely on the floor and is perfect for those who want a subtle and gentle stretch. Y...
The design of this class is to start slow and meditative with a passive Yin approach, and gain heat, movement, and the energetic aspects of ...
Mobilize your spine, activate your core, and find mind/body connection with Pilates! This unique form of exercise utilizes the entire body t...
Shiatsu (shee – ah’ – tzoo) is a Japanese word meaning “finger pressure”.
It is a form of Asian bodywork based on Traditional Chinese Medici...
Pronounced “ray key”- meaning Universal Life Force Energy.
Reiki is a healing technique and a spiritual practice that was developed in Japa...
Thai Yoga Massage is a therapeutic practice that combines yoga, meditation, stretching and massage that helps to increase flexibility and mo...
Please call to make an appointment
Please call to make an appointment
Please call to make an appointment
Ally Antonini
RESTORE and THAI YOGA WITH ALLY Thai Yoga is a therapeutic practice that combines yoga, meditation, stretching and massage. During this wor...
Ally Antonini
Jen Ryan
Yoga nidra, or "yogic sleep," is a deeply relaxing practice for the body and liberation for the subconscious. Laying the entire time, you ...
Jen Ryan
Sarah Rolek
In circle, we will create the space for listening in order to create healing for ourselves, others and the world. During this circle, we w...
Sarah Rolek
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